Breakaway Psychotherapy

Free 15-minute consultation

Finding the right therapist can feel overwhelming—and the fit truly matters. I offer a free 15-minute phone or video consultation so you can get a feel for my approach, share your goals, and see if we’re the right match.

Individual Therapy

At Breakaway Psychotherapy, our clinicians integrate evidence-based approaches—including CBT, EMDR, mindfulness, psychodynamic, and solution-focused therapies—into personalized treatment plans that meet each client’s unique needs. We specialize in supporting individuals facing anxiety, depression, ADHD, OCD, bipolar disorder, relationship challenges, and school-related concerns.

With a strong commitment to inclusivity, we provide compassionate, culturally sensitive care for people of all backgrounds—especially those from minority and underrepresented communities—ensuring every client feels seen, respected, and supported.

Couples Therapy

When relationships feel strained, couples therapy offers a chance to pause, reflect, and grow closer. With compassionate guidance, we help partners strengthen connection, resolve conflict, and prepare for a healthier future.

Family Therapy

Family therapy provides a safe, supportive space where every voice is valued. With compassionate guidance, families can improve communication, rebuild trust, and create more respectful, connected relationships. Whether you’re facing a crisis or simply seeking a more harmonious home, therapy can help you grow together and nurture healthier parent–child dynamics.

At Breakaway Psychotherapy, we equip young people with the tools to face life’s challenges with resilience and confidence. Our Youth Mental Health Empowerment Workshops help kids, teens, and young adults manage stress, build self-confidence, and turn nerves into courage.

Through engaging discussions and interactive activities, participants learn practical coping skills, strengthen emotional well-being, and develop resilience for school, sports, performance, and everyday life. Whether in schools, community groups, or parent sessions, these workshops create a safe, supportive space where young people—and those who care for them—can grow and thrive.

ADHD
Anxiety
Depression
Self-doubt
Trouble with intimacy

Pre-marital
Adolescents
Family Therapy
Couples Counseling
Inter-racial relationships

As your therapist, I’ll help you recognize your strengths, understand your challenges, and create meaningful change. Together, we’ll uncover patterns that hold you back and build practical strategies for resilience, clarity, and emotional well-being—guiding you toward growth and a more fulfilling life.